Health: Fit Moms for Life {@FitMomsForLife} – Review & Giveaway #fitness #health #wellbeing
Unless you are one of the very few to bounce back to her pre-pregnancy weight and shape effortlessly, you might be feeling the frustration of carrying baby weight a little longer than you had hoped. In fact, maybe your baby is now a toddler, or even worse – a preschooler and you haven’t lost all that weight because life got a hold of you and you didn’t have the time to find the right program, or better yet – information to help you get back in shape. If this sounds like you, Dustin Maher and his book, Fit Moms for Life is going to change your life.
Dustin Maher is a highly successful 28-year-old author, who happens to be a personal trainer and fitness instructor as well as an impressive motivational speaker and teacher. Long story short, he knows his stuff and he’s willing to teach you his secrets so you can reach your fitness goals – and with that comes a lot of bonuses!
Fit Moms for Life – How to Have Endless Energy to Outplay Your Kids is a phenomenal resource. I cannot rave enough – Dustan’s program revolves around five pillars of health: Mindset, nutrition, strength training, burst training and environment. This isn’t your ordinary exercise program, but rather it focuses on your body as a whole. I think that is why his program works so well – nothing is left behind.
Dustin challenges you to think like you haven’t before, eat healthier foods (his rules for eating are impeccable) and move your body in ways you probably never thought twice about. What I especially like about his book are all the personal stories featured that include back stories of women and even showcase before & after pictures for a high dose of motivation!
To keep you on track, there are various pages for you document your fitness journey throughout the program. In managing a running total of your personal goals, body measurements, fitness test results, 3 day food journal and positive affirmations, you are reinforcing your new habits – habits which are changing your life for the better.
I am very pleased with the results I am achieving from Fit Moms for Life, and think you will too! To win a copy of Dustin’s book, simple fill out the easy rafflecopter entry form below. It’s time to take control of your life!
Tags: baby weight, endless energy, exercise program, fitness goals, fitness instructor, fitness journey, fitness test, food journal, healthier foods, maher, motivational speaker, personal goals, positive affirmations
Filed under: Past Giveaways, Reviews
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Made to work in any moms life to help them have more energy to take care of their family and enjoy life.
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1 Teri Tarrant said this (March 28, 2012 at 2:17 PM)
I want to win because I just had baby #3, three weeks ago and would love some ideas on losing the baby weight and keeping up with my kids. They are all under the age of 5 so I’ll need all the energy I can get.
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2 Teri Tarrant said this (March 28, 2012 at 2:19 PM)
I like Fit For Moms because it is something you can do on your own schedule.
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3 Lisa KH said this (March 29, 2012 at 4:29 PM)
I want to win because this would be a great way for me to get back in shape after having my little one.
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4 Lisa KH said this (March 29, 2012 at 4:30 PM)
As a woman, we really need to participate in this type of activities that will bring a motivated things to lift up thy self in a confidence way of dealing such things…
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5 Lacey12 said this (March 30, 2012 at 11:36 AM)
This is full of fun and excitement, I think I need a quite rest for work.work and work, a little bit changes is great…
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6 Elizabeth said this (March 31, 2012 at 11:54 PM)
I want this so I can get back in shape.
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7 tosha p said this (April 1, 2012 at 3:52 PM)
I like the the fit moms for life because I can do it on my time.
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8 tosha p said this (April 1, 2012 at 3:53 PM)
I want to win because I need to lose weight!
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9 Jaime said this (April 1, 2012 at 5:43 PM)
Losing weight is about taking nutritious foods and proper diet, that’s how I maintain my beautiful body…
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10 nicole said this (April 3, 2012 at 3:13 PM)
I do love exercising, because its my one way in maintaining the beautiful and healthy body that I want too…
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11 Scot207 said this (April 11, 2012 at 10:35 AM)
Health is wealth and exercise complete my whole day long as a full time mom…
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12 Sandra92 said this (April 14, 2012 at 12:46 AM)
I am conscious with my health, and my Doctor suggested to take daily exercises in order to have a healthier body..
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13 Cheska said this (April 19, 2012 at 10:55 AM)
We really need to treasure our health, because it’s the main reason why we make every single thing worth possible…
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14 Florence18Moore said this (April 24, 2012 at 8:00 AM)